Weight

Food Diary (08/05/14)

1 small bowl of Sheddries with hot semi skimmed milk
3 small snack vegetable spring rolls

Food Diary (07/05/14)

1 orange
2 eggs scrambled with beetroot juice
4 cherry tomatoes
3 crackers
1 crusty white bread roll
Lots of mixed vegetables
1 small Quorn BBQ nugget
Bowl of plain pasta
1 pear cider

Food Diary (06/05/14)


2 orange
1 crusty white bread roll
1 large Yorkshire pudding
2 Quorn sausages
Mixed vegetables
Gravy
2 boiled eggs
1 apple
1 banana
1 pear cider


Food Diary (05/05/14)

1 large orange

1 medium banana

1 small apple

1 crusty white bread roll

1 tin of borlotti beans

1 tbsp mint sauce

1 tbsp beetroot juice

1 mini gem lettuce
6 cherry tomatoes
1/2 cucumber
2tbsp of broad bean hummus
1 can of pear cider
5 coffees with a splash of milk